Neetu Kapoor is known to be a fitness enthusiast. The yesteryear actress of Bollywood is seen here gracing the cover of HT Brunch magazine. The magazine rightly tags Neetu as being fitty eight.
In the interview to the magazine, Neetu spoke about her fitness routine. She said, “Exercise is as important as brushing your teeth or taking a shower. My mother had a lot of health issues at the age of 50 – high BP, diabetes and high cholesterol.We tend to imitate our parents, and then we say it’s genetic. If I imitate my mother, and eat and drink what she used to, I’d suffer the same.”
She added, “I’m a Punjabi and I come from a family of food lovers. My mother didn’t teach me, because she didn’t know better. With awareness now, I can teach my kids, and they are healthy. It doesn’t mean you don’t indulge once in a while. Have ghar ka khana five days a week.”